Welcome to Day 12 of the 21-Day Posture Challenge! This one's big! You may not know this, but the way you're positioned when you drive can have a huge impact on your posture. It's a bit long, but it's important, so be sure to watch it all the way through...
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We hope this was helpful. If you have any Facebook friends who spend a lot of time driving, please share this!
Watch for tomorrow's email. In day 13 of the 21-Day Posture Challenge we're going to have a quick video showing some tips for smartphone usage and how to avoid 'text neck.'