21-Day Posture Challenge Day 12

21-Day Posture Challenge by PostureNOW - logoWelcome to Day 12 of the 21-Day Posture Challenge! This one's big! You may not know this, but the way you're positioned when you drive can have a huge impact on your posture. It's a bit long, but it's important, so be sure to watch it all the way through... 


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Day 12 Lesson: Ergonomics in your car for good posture 

We hope this was helpful. If you have any Facebook friends who spend a lot of time driving, please share this!


Watch for tomorrow's email. In day 13 of the 21-Day Posture Challenge we're going to have a quick video showing some tips for smartphone usage and how to avoid 'text neck.'


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Posture Challenge Day 12 Sponsor:
Tera Bucasas Yoga for Healing

posture improvement through yoga