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21-Day Posture Challenge Day 17

Join the 21-Day Posture ChallengeWelcome to day 17 of the 21-Day Posture Challenge! As we've said throughout the Challenge, good posture is all about awareness and building good habits. This little tip may sound goofy, but it's definitely a way to make you more aware of your posture by having triggers throughout the day...

Get a PostureNOW. It's the quickest shortcut to good posture.
Click here and use the coupon code "21" to get PostureNOW for only $29.95! 

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Day 17 Posture Tip: "The Guest of Honor"


Just start practicing the next time you go into a room. It really works!

And of course, if you have a PostureNOW, be sure to wear it for at least 10 minutes a day. If you've got your desk configured ergonomically correctly (see Day 7 of the Challenge), now you can wear your PostureNOW while you work.

If you found this tip helpful, be sure to share this with your friends on Facebook.

Tomorrow we're going to share an easy, but incredibly effective exercise. You've probably already heard of it, but you may not know that it's one of the best exercises out there to improve posture. And there's no equipment required! See you tomorrow!


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Posture Challenge Day 17 Sponsor: Dr. Kareem Samhouri

30 days to your high school body