21-Day Posture Challenge Day 9

21-Day Posture Challenge Day 9 - By PostureNOWWelcome to Day 9 of the 21-Day Posture Challenge! As we mentioned yesterday, this is a stupidly simple tip that can have a huge impact on your posture. We call it "palms up for good posture." Check it out:

  

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Day 9 posture tip: "palms up for good posture"  

 
 

Anytime you begin to notice your shoulders slouching forward, this is a quick and easy way to instantly get yourself back into good posture. Whether you're standing, sitting, or walking, this is a simple tip to easily get your shoulders back.

If you have friends who could benefit from this quick and easy posture tip, be sure  to share it on your Facebook page:

 
 
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Posture Challenge Day 9 Sponsor: Dr. Kareem Samhouri

30 days to your high school body