July 23, 2020
A proper body posture, according to experts, is maintaining a neutral spine. This means that all the muscles surrounding your spine should be correctly balanced, making your body less prone to injuries and pains.
February 27, 2019
Good posture begins at work. And this guide to ergonomics at your desk will help you to improve your posture all day long!
April 10, 2018
Help us spread the word about good posture! Everyone could use a reminder about the importance of good posture...