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6 Health Benefits Of Maintaining a Good Body Posture

July 23, 2020

A proper body posture, according to experts, is maintaining a neutral spine. This means that all the muscles surrounding your spine should be correctly balanced, making your body less prone to injuries and pains.

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How To Set Up Your Desk For Proper Ergonomics

February 27, 2019

Good posture begins at work. And this guide to ergonomics at your desk will help you to improve your posture all day long!

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"Like" and "Follow" PostureNOW on Facebook

April 10, 2018

Help us spread the word about good posture! Everyone could use a reminder about the importance of good posture...

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Good Posture: Physiology Equals Psychology (so correct your posture...)

February 20, 2018 2 Comments

It's now a scientifically-proven fact: Good posture makes you happy!

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Why Traditional Posture Correctors Actually Make Your Posture Worse

February 09, 2018

Whatever you do, before you buy ANY posture brace, read this...

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The Chest and Shoulder Posture Improvement Stretch (a great posture corrector!)

January 17, 2018

Try this easy stretch at your desk and notice an immediate improvement in your posture!

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Good posture tip: Improve your posture while driving!

December 01, 2017

Watch this short video to see how you can improve your posture while driving!

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Good Posture Tip: The Palms-Up Technique (No Posture Brace Required!)

August 09, 2017 1 Comment

Don't have the time to wait for a PostureNOW posture brace to arrive? Use this tip to instantly improve your posture, wherever you are, whenever you feel your shoulders slouching forward.

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